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Do resolutions work?

Do resolutions work?

So, I’m not saying resolutions aren’t good, I’m simply saying they do not last. How many times have you made resolutions only to chuck them to the side a few weeks or, if you’re lucky, a few months later? Well, I’ll answer for you- every...

Love you some you today!

It has been a very busy summer here in Texas. I have, however, managed to find time to spoil myself here and there. Now, before you get to thinking I must be selfish, I have found that the little things I do for me make me happier and thus influences those around me...

Time Stealers

Be careful of time stealers. We can never get our time back. These may be people, entertainment, unexpected interruptions that are minor, etc. Set a plan, focus on the task at hand, and execute it. As single parents, time is very precious to us. Do you have to sign up...
Why loving you is so important

Why loving you is so important

We constantly hear about the stress Americans are under and that people need to lose weight in order to maximize their lives. Those messages can be daunting and also inspiring to get up and change for the better. In the area of health, we pretty much know what to do....

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