We all know life is synonymous with busy especially for us moms (single and not). I have learned in the last few years, however, that being busy isn’t always being productive. So, recently, I decided to take a week off from my usual up “all night creating” while I was at a family reunion in Atlanta. Well, I only touched my writing once (that was huge btw). Oh my gosh! It felt like I was living again. I mean not that I don’t have my fair share of “inserted” fun, but this was different. I had no “work” on my schedule. It made me feel free during that time I do nothing. At all. I met so many new family members, got to sightsee, and I got to rest. Who knew the rest was important! (Inserts chuckle)

So, I think you should learn from this self-professed busier and take a break today. Come on. Try it! Here are 5 reasons I found in Atlanta.

Reason #1: You will see life differently.

It’s sad, but I miss being present in the moment. I have so many goals that a lot of times I’m there physically but mentally I’m creating a list- to do. It felt good to breathe and see and touch life without a list to complete.

Reason #2: You will enjoy things you forgot you liked.

So, working a lot had caused me to forget that I actually like to fall out laughing with family well into the wee hours of the night. It was rejuvenating to connect like that. There was volleyball, kickball, dominoes, spades, etc. Fun! And, I was a part of it all.

Reason #3: You will find the rest.

In all my up all night action, I also rested. It was good for the mind, body, and soul. I slept well and later than usual. Relationships were formed with old and new family members. I was able to relax and get to know everyone without the pressure of work on my mind. I had a calm and a peace talking to family. And remember, sometimes, even Superwoman needs a break!

Reason #4: You will be recharged and find the strength to dream again.

After taking my break and enjoying life, I came home ready to work again. I feel like I have more ideas and am even more creative. Doing nothing work-related did me good.

Reason #5: You will find peace in the quiet.

There was a peace I grabbed onto in the sleeping hours that I can’t explain. It’s akin to the warm kitchen at grandma’s in the winter-time with the table full of goodies on Christmas day.

Now, I’m sure your reasons will be different. But, this was my experience. What I do know is you won’t find them unless you give yourself the gift of nothing today. Be good to you.

Are you ready to change your life? I know you have tried it all. Grab my book if you want to find clarity and confidence so you can get on track to enjoying your life.

Sure work needs doing. Find a good stopping place and Do It Anyway.